Transform Your Health with Total Body Balance Nutrition
Ready to take charge of your health? At Total Body Balance Nutrition, we combine science-backed functional nutrition with a holistic approach to create lasting, meaningful results.

From a Nutrition Scientist Who Lost Over 70 lbs, and Reversed Her Diabetes
Hi, I’m Jen, founder and nutritionist of Total Body Balance Nutrition. My passion for women’s hormonal health stems from my own personal journey and education. I understand how deeply connected our physical, mental, and emotional wellness is, and that’s why I’ve developed programs that not only addresses nutrition and exercise, but also empowers women to reclaim their confidence and mental well-being. Together, we’ll use neuroplasticity and reframing techniques to help you create lasting change from the inside out. My transformation changed my life—are you ready to embrace yours?
We specialise in hormonal imbalances, including PCOS, diabetes, insulin resistance, hypothyroidism, and fertility.
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